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The very low carbohydrate intake enables your body to enter ketosis. Below is a list of the most common low-carb foods recommended for the ketogenic diet. If you get my app, you'll be able to search through thousands of foods included in the KetoDiet database. Keto Body Pri ce  Not necessarily, particularly if you're just an occasional supplement user. If you don't know your percent of body fat, either get tested or use our calorie calculator and multiply your daily intake by 0.15-0.20 to determine your daily protein needs.

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